It features padded handles that allow for 4 grip positions to perform normal grip, close grip, wide grip and hammer grip pullups. The Multi-Gym Pro targets arms, chest, core and back muscles with workouts that ensure maximum muscle engagement.
#MULTI GYM PRO PULL UP BAR PORTABLE#
The best pull-up bars to buy 1.The Harbinger® Multi-Gym Pro is a portable gym system that be used as doorway pullup bars as well as for sit-ups, pushups and dips. Many hook-on models can be incorporated into a press-up routine, making each rep that little bit harder, and some can also be used to keep your feet planted to the ground while doing sit-ups.įreestanding bars are a different beast, but most of them will come with additional functionality such as a set of dip bars or even a cable for pulldowns - which helps justify the additional expense and space requirements. While a wall-mounted pull-up bar or a doorway bar can do little more than enable you to perform pull-ups, one that hooks to your doorframe is more versatile than you might think. This is understandable of course, most people don’t have masses of spare space in their house, so if you’re going to dedicate a portion of your home to exercise you want value from your selected equipment. When it comes to home gym equipment multifunctionality is always the keyword. Can a pull-up bar only be used for pull-ups? If you want a decent free-standing tower you’re probably going to need to spend comfortably north of £100, but if you’re happy with a bar that hooks to your doorframe than a decent model that will last thousands of sessions will set you back around £20. Pull-bar ups are a relatively inexpensive piece of home gym equipment, with options starting from as little as £10 for a doorway bar. How much should I spend on a pull-up bar? The only issue, as mentioned, is that they do require significant space in your home, so not ideal for those without a spare room or large conservatory. The benefits of these are numerous: not only are they typically able to hold more weight than a pull-bar fitted to a doorframe but they also often a greater variety of exercises that can be performed on them. If you’ve got the space for it a free-standing tower is another option. However, if you’re building a fully functional home gym, this is probably the option to go for. The major drawback with these is that unless you have a dedicated space in your home for working out, you’re unlikely to want a pull-bar up mounted on your wall at all times. If you want something a little more permanent you can get pull-up bars that screw into the wall. These bars extend to either side of your doorway, which does mean they’re less secure, but they’re also easy to store and unlikely to damage your doorframe.
If you’re worried about how a pull-up bar might affect your doorframe then a doorway bar is an option worth considering. This type of bar has the benefit of not requiring any installation, and they can be easily removed for convenient storage, however, they do put significant pressure on your doorframe which can lead to household damage if your home’s construction isn’t sturdy enough. Pull-up bars come in several different forms, with the most common being one that hooks onto your door frame.
#MULTI GYM PRO PULL UP BAR HOW TO#
How to buy the best pull-up bar for you? What are the different types of pull-up bar?
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