Calories in red wine – 125 calories per 5 fl oz serving.
How many calories are in a bottle of red wine? Calories in white wine – 120 calories per 5 fl oz serving.How many calories are in a bottle of white wine? The truth of the matter is that there are, on average, 123 calories in a glass of wine.Īnd seeing as a bottle typically holds 5 glasses, that makes each bottle of wine roughly 615 calories. If only that were true… Sorting out calories in a bottle of wine They don’t count if they’re consumed from a glass, do they? Why would you consider the number of calories in a bottle of wine? It’s wine, it’s a liquid. Sugar content in wine is a burning topic with many people following low sugar diets and thinking more consciously about their health. You see we pour over food labels, obsess about the sugar content of desserts and worry about the calorific content of a slice of pizza but when it comes to wine, most people tend to turn a blind eye. Remember that sugar and alcohol are what contribute to a higher calorie count in wine, so look for types with low levels of each.Most people don’t wonder when they open a bottle of wine, how many calories there are in it. However, as long as you drink wine only in moderation, avoid binge drinking, follow a healthy diet, and exercise on a regular basis, this is unlikely to be a serious problem. The liver prioritizes breaking down alcohol over breaking down food, so the fat from a meal you just enjoyed stays in your body longer and has more of a chance to turn into body fat. If you are trying to lose weight, then it is important to keep in mind that wine, like all other alcohols, slows the body’s ability to break down fats in food. Of course, your diet and exercise routine are always the most important contributing health factors, as well. But, if you’re looking for a reason to pour a glass, these aren’t bad ones. It’s important to note that all these findings are correlational and the benefits are not direct results, so it’s not a wise idea to think that downing mass amounts of wine will help your ailments. Wine may have other health benefits, including a lower risk of heart attack and a longer lifespan. Wine – and red wine especially – have long been associated with a number of health benefits that may make the extra calories worth it.įor example, wine has been linked with fewer overall occurrences of certain types of cancer, most notably colon and breast cancer. Is Wine Healthy?Ĭalories should not be your only consideration when deciding whether or not to drink a glass of wine. If you are in the mood to celebrate a special occasion, it is also worth noting that brut champagne has only 125 calories per glass. Port wines, for example, can have up to 300 calories per tiny glass. The thicker the body or sweeter the flavor, the higher the sugar content will be, which in turn adds a few calories per glass. So if you’re partial to reds, you’ll want to grab a Cabernet Sauvignon and if you prefer whites, you’ll want a Pinot Grigio or Sauvignon Blanc. The difference in calories between different types of wine is fairly negligible, but if you are trying to make healthier and lower calorie choices overall, you can start with the type of wine that you drink.ĭry wines tend to be slightly lower in calories than sweet wines.
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